RECOVERING OUR BIRTHRIGHT TO JOYFUL MOVEMENT
"It [the Alexander Technique]
bears the same relation
to education that
education itself bears
to all other activities."
Alexander Technique teacher
site modified Oct 22, 2017
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I'D LOVE TO HEAR FROM YOU!
ALEXANDER TECHNIQUE DEFIES EASY DESCRIPTION.
It is about conscious living, acknowledging choices.
It increases body awareness and improves our movement habits.
It is an exciting portal to becoming more comfortable
as we move through space and life.
We want to improve,
But we do not like to change.
There's the conundrum.