I'D LOVE TO HEAR FROM YOU!
ALEXANDER TECHNIQUE DEFIES EASY DESCRIPTION.
It is about conscious living, acknowledging choices.
It increases body awareness and improves our movement habits.
It is an exciting portal to becoming more comfortable
as we move through space and life.
I think, therefore I
Move. I move, therefore I am.
How we move is us.
"It [the Alexander Technique]
bears the same relation
to education that
education itself bears
to all other activities."
Alexander Technique teacher
Baltimore, MD 21211
site modified April 15, 2018
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RECOVERING OUR BIRTHRIGHT TO JOYFUL MOVEMENT